Shoulder Impingement

Root-cause guidance on shoulder impingement, rotator cuff pain, and overhead reaching pain for NYC active adults.

Woman reaching overhead to a high shelf in a NYC apartment, a common moment for shoulder pain from impingement

Why Does My Shoulder Hurt Every Time I Reach Overhead?

Shoulder pain that flares with overhead reaching isn't fixed by rest and ice alone. Here's why it keeps coming back, and why a root-cause movement assessment (not another round of stretching) is what actually fixes it.

Shoulder Impingement

Why Does My Shoulder Hurt Every Time I Reach Overhead?

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