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Sciatica can feel like sharp, electric pain that travels from the lower back into the butt, thigh, or calf. At B2B Chiropractor in Midtown East, we use a clear assessment, soft tissue preparation, and precise adjustments to calm irritation and restore motion. This guide explains what sciatica is, common causes, what to do at home, what to skip, and how chiropractic for sciatica works in our 30 or 60 minute one on one visits. You will also learn when to get urgent care and how

IT band pain can ruin long runs, speed work, and race prep. This guide explains IT band syndrome treatment for runners who want relief without full time off. Learn what drives symptoms, when you can keep training, the best home strategies, and how B2B Chiropractor in Midtown East blends manual therapy, IASTM, cupping, shockwave, therapeutic ultrasound, adjustments, and taping to reduce pain and restore stride. A simple return to run plan closes the loop so you can build back

If your neck and shoulders feel tight by lunchtime, your desk setup and work habits are likely part of the problem. In this guide you will get a quick checklist for an ergonomic setup, movement strategies that fit busy NYC schedules, simple mobility drills, and how chiropractic care supports desk posture for neck pain so you can work comfortably again. The quick desk checklist Seat height: Hips slightly above knees, feet flat, weight balanced through sit bones. Back support:

Neck pain is one of the most common issues we treat at B2B Chiropractor. Our one-on-one 30 or 60 minute visits pair soft tissue therapy with precise chiropractic adjustments to ease pain and restore motion. We assess first, relax tight tissues with manual therapy, IASTM, cupping, and when appropriate shockwave or ultrasound, then reinforce gains with mobility and taping. This post explains common causes, how chiropractic care for neck pain works, which therapies help most, an

When your body feels out of sync, it can affect everything you do. Whether you're pushing your limits in sports, managing a demanding...

Why Runners Need More Than Just Adjustments New York City runners pile on miles, tackle hills, and engage in speed work, often on...

Why chiropractic care for bodybuilders matters year-round Intense training builds muscle and stress. Chiropractic care for bodybuilders...

If you’ve been struggling with stubborn pain, muscle tightness, or injuries that seem resistant to other treatments, you may have come...

Everything you need to know for a stress-free experience. Visiting a chiropractor for the first time can feel a little overwhelming if...

Discover how chiropractic care can improve your health and well-being in unexpected ways. When most people think of chiropractic care,...

Athletes are always looking for ways to improve performance, recover faster, and prevent injuries. Whether you're a professional...