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Carpal Tunnel Syndrome

Reducing wrist pain and improving nerve function.
Overview

Carpal Tunnel Syndrome (CTS) is a common condition caused by pressure on the median nerve as it passes through the carpal tunnel—a narrow passageway in the wrist. This pressure leads to pain, numbness, tingling, and weakness in the hand and wrist. CTS often affects individuals who perform repetitive motions, such as typing, using tools, or playing instruments.

Chiropractic care provides a non-invasive solution to alleviate CTS symptoms by addressing the underlying causes, improving wrist function, and promoting overall nerve health.


What is Carpal Tunnel Syndrome?

The carpal tunnel is a rigid structure formed by bones and ligaments in the wrist. When the tissues surrounding the flexor tendons in the carpal tunnel swell, they can compress the median nerve, leading to the symptoms of CTS.

Key Facts About Carpal Tunnel Syndrome:

  • CTS is the most common nerve entrapment syndrome, affecting 4-10 million Americans annually.

  • It is more common in women than men and typically occurs between the ages of 30-60.

  • Without treatment, CTS can lead to permanent nerve damage and loss of hand function.


Causes of Carpal Tunnel Syndrome

Several factors can contribute to the development of CTS, including:

  • Repetitive Hand Movements: Activities like typing, assembly work, or playing musical instruments.

  • Wrist Positioning: Prolonged bending or awkward wrist positions.

  • Injury or Trauma: Wrist fractures or sprains that narrow the carpal tunnel.

  • Inflammatory Conditions: Arthritis or other conditions causing swelling in the wrist.

  • Medical Conditions: Diabetes, thyroid disorders, and pregnancy can increase the risk of CTS.


Symptoms of Carpal Tunnel Syndrome

CTS symptoms often develop gradually and may include:

  • Numbness and Tingling: Typically in the thumb, index, middle, and ring fingers.

  • Pain: Often radiates from the wrist up the arm or into the hand.

  • Weakness: Difficulty gripping or holding objects.

  • Worsened Symptoms at Night: Many people experience increased discomfort during sleep due to wrist positioning.


Frequently Asked Questions About Carpal Tunnel Syndrome

1. How is carpal tunnel syndrome diagnosed? Diagnosis is based on symptoms, physical exams, and sometimes diagnostic tests like nerve conduction studies or imaging.

2. Can CTS go away on its own? In mild cases, reducing repetitive motions or wrist strain can alleviate symptoms. However, persistent cases often require targeted treatment.

3. How can chiropractic care help with CTS? Chiropractic care focuses on relieving pressure on the median nerve, improving wrist and hand function, and addressing contributing factors like poor posture or spinal misalignments.

4. Is surgery the only option for severe CTS? While surgery is an option, many patients benefit from non-invasive treatments like chiropractic care, physical therapy, and lifestyle modifications.


How B2BChiropractor Can Help with Carpal Tunnel Syndrome

At B2BChiropractor, we use a multi-faceted approach to treat CTS, focusing on both immediate relief and long-term prevention:

  • Chiropractic Adjustments: Ensure proper alignment of the wrist, elbow, and cervical spine to reduce nerve compression.

  • Manual Therapy: Release tension in the forearm and wrist muscles to alleviate pressure on the carpal tunnel.

  • Shockwave Therapy: Stimulates healing in the affected tissues and reduces inflammation.

  • Kinesiology Taping: Supports proper wrist positioning to reduce strain during activities.

  • Ergonomic Guidance: Provide tips on improving workstation setup and wrist posture to prevent flare-ups.

  • Stretching and Strengthening Exercises: Target the forearm, wrist, and hand muscles to restore strength and flexibility.


Benefits of Chiropractic Care for Carpal Tunnel Syndrome

  • Non-invasive and drug-free approach to symptom relief.

  • Improved wrist mobility and hand function.

  • Reduced inflammation and swelling in the carpal tunnel.

  • Prevention of further nerve damage or recurrence.


Take Control of Your Hand Health

Carpal Tunnel Syndrome doesn’t have to limit your productivity or quality of life. With chiropractic care, you can find lasting relief and get back to doing the activities you love.


Schedule Your Appointment Today

Ready to address your carpal tunnel symptoms? Contact B2BChiropractor to learn how we can help you regain pain-free hand and wrist function.

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