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Book a 1-on-1 Chiropractic Session Near Grand Central

Longer, hands-on visits focused on pain relief, mobility, and performance — not a 5-minute adjustment model.

Call/Text: (917) 789-2216

By appointment only • Mon-Fri 9am-7pm

Dr. Kris performing myofascial release to the upper trapezius muscle

How visits work

New Patient - 60 minutes

Assessment + treatment in the same visit.

Follow Up - 30 minutes

Focused session to stay consistent and keep progress moving.

Follow Up - 60 minutes

More time for deeper hands-on work and a thorough reset.

Why Choose Us

Cupping therapy to the lower back

Longer, 1-on-1 visits

Hands-on care that isn't rushed

Shockwave therapy (ESWT) to the lower back

Soft Tissue + Chiropractic

Manual therapy, adjustments, modalities

Myofascial release to the calf muscles on a runner

Performance & Recovery Focused

Built for active New Yorkers

IASTM/Scraping therapy to the muscles of the neck and mid back

Steps from Grand Central

By appointment only • M-F 9-7

Dr. Elle doing a lower back chiropractic manipulation

As a former professional athlete, I’ve had access to high-level recovery throughout my career, and I don’t say this lightly, the experience at B2B has been nothing short of amazing. I’ve been searching for this level of recovery, prehab, and rehab, and this exceeded my expectations. This was a 10 out of 10, honestly a 12 out of 10. I highly recommend B2B and look forward to making this a consistent part of my recovery regimen.

Jeremiah

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